In an increasingly interconnected world, we can never live in a vacuum. Like it or not, we are always surrounded by people – members of public, strangers, colleagues, family and friends. Hence our Inter-personal Relations with them all is crucial for our own wellbeing.
I found it helpful and definitely have improved. The coping mechanisms learned have helped me a great deal. It is easier for me now to move on from "static" negative thoughts and have a more positive outlook in life. Thank you Prof. Raja Akash.
The Hypnotherapy sessions have helped me to let go of a bag of emotions I was carrying around which were a burden to me and hindering me from returning to work. I am now very calm and relaxed in the workplace, which is a massive improvement. I now take small breaks when required as suggested by Prof. Raja Akash. This has increased my efficiency.
Ultimately everything is up to you. I have about four different therapists over the course of four years. Prof. Raja Akash was by far the best of them. I liked the structure but it was nicely combined with a good personal human touch. Also I found it great to have a copy of the session right after the meeting.